Finding Serenity in Routine: Morning Tea Time
In the busyness of life, having a routine can bring stability and grounding. For me, one of the most cherished parts of my daily routine is enjoying a cup of tea each morning. Betsy’s Yaupon, of course. My dad named it after my mom as his “love letter” to her. Family legacy is beautiful, isn’t it?
My morning tea is a simple practice that brings me a moment of calm before the (inevitable) chaos.
Rising early, I find comfort in the quiet hours. I start by heating water on the stove with my kettle, a familiar and soothing task. The steam rising once the water has started to boil signals the start of another day.
When the water is ready, I pour it into my French press, allowing the loose-leaf tea leaves to steep as I prepare my children's lunches and tackle the dishwasher.These simple chores keep me grounded and focused as I move through my routine. (Check out The miracle morning for more tips on finding beauty in morning rituals.)
Once my morning chores are done, I finally have a chance to savor my Yaupon Tea. Gratitude with each sip. Thankful for the small miracles in my morning.
Sitting in the living room, I take a moment to relax and move my body through a series of stretches. While holding poses, I savor the warmth of the tea and prepare for my morning run.
I love feeling the natural caffeine give me the mental clarity and focus needed for my run, an activity I enjoy nearly every morning. ( Here are some of my fav stretches- Essential Streches for runners.)
The simple pleasure of completing tasks reminds me to appreciate the small moments. There is chaos, yes, but there is also tranquility with the start of another gift, another day around the sun.
In the end, my morning ritual with tea is about more than just the drink itself. It's about remembering to pause and appreciate the simple joys that life has to offer.
So, as you go about your day, I encourage you to find your own moments of serenity, whether it's with a cup of tea or another cherished routine. Would love to hear more about your morning miracles in the comments.
Sip in peace and power, ladies.
Hailey
